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5 ways to prevent urinary tract infection

July 26th, 2010 admin

UTI or urinary tract infection is considered the most common type of infection affecting the urinary tract of the body. Urine or pee is the liquid leaking from the blood by the kidneys, and contains salts and waste. Not normally contain bacteria, but infection is caused by a urinary tract. When the bacteria enter the bladder or kidney and multiply in the urine, the result is a urinary tract infection. What are the types of urinary tract infection? There are three main types of urinary tract infection, and are as follows: 1. urinary tract infection affecting the urethra, causing urethritis only 2. cause an infection of the urinary tract and bladder infection called cystitis 3. urinary tract infection that affects the kidneys and is known as pyelonephritisUTI is more common in women than men because bacteria can reach the bladder more quickly in women than men because their small urethra. Bacteria have a much shorter distance to travel to reach the bladder. The urethra is also located near the rectum of the woman and bacteria can easily travel from the rectum to the urethra and cause infection. How do I know if I have a urinary tract infection? These are possible signs of urinary tract infection: * There is a burning sensation when urinating. * There is a constant feeling that they need to urinate more often than usual. * You have the urge to urinate but are unable to do so. * Do you leak urine shortly. * There is a blurred, dark, smelly, and in most cases blood in the urine. How do I prevent urinary tract infection? Urinary infections can be avoided simply by following some simple guidelines and are designed to reduce the likelihood of bacteria into the bladder. Poor hygiene leads to pollution and allow bacteria to go up the urethra into the bladder to cause infection. The five steps below are provided to emphasize personal hygiene to reduce bacterial contamination in the genital area: 1. Clean the front and back of the genital area. The cleaning of the area especially after the abolition of the intestine is vital to maintain the level of bacteria below. 2. Avoid the irritation that occurs on the genitals. The bacteria grow best in the irritated areas to avoid irritation in the genital area with mild soap only mild shampoos, and avoid bubble baths. In addition, avoid cleaning the genitals with tissue materials. 3. Empty your bladder frequently. The longer the urine stays in the bladder, the more likely that bacteria will develop should not be used to hold urine and run immediately. 4. Avoid wearing synthetic underwear. This can encourage bacterial growth, and encourages, is that the underwear should be worn at home. 5. Drink plenty of fluids and bacteria are flushed when they are placed in the urinary tract through this process.

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